Every group is small, voluntary, and paced by the people in it. Clinical groups are led by licensed therapists. Creative and wellness workshops are led by trained facilitators. We name who leads each one as it opens.
Nothing on this page is open for registration yet. The first round of programs is in planning. As each one is scheduled, its practitioner, dates, group size, and cost are published here on this page, not by announcement only. Some groups will be women only, some men only, and some open to everyone. Each program will say which.
Led by licensed therapists, alongside your existing care and never instead of it.
Structured, evidence-based cognitive behavioral therapy with licensed therapists. Practical tools for anxiety, low mood, and coping... the kind of thing you can use on a Tuesday afternoon, not only in the room.
Body-based practices to support regulation, grounding and a sense of safety, at your own pace and never faster. Nobody is asked to tell their story before they are ready, or at all.
Led by trained facilitators. No experience needed, and no talent required.
The camera as a way of noticing, expressing, and gently processing what words do not reach. No experience and no equipment needed, a phone is enough.
Kneading, shaping, waiting, baking. The rhythm of dough as grounding, with something warm to share at the end. Tally fed people; this workshop is the closest thing we have to her kitchen.
Guided writing for your internal work, a way of expressing the things that are hard to say out loud. Nobody reads your page unless you decide to read it aloud.
Planting and tending as quiet renewal and healing. Slow, physical, seasonal work that asks nothing of you except turning up, and gives something nurturing to ground you that you can take home.
Practical tools for calm and focus, taught trauma-sensitively: you stay in control of how far you go, and stopping is always a legitimate answer.
Walks and quiet time outdoors in small groups, where the talking is optional. The long-term home for this work is Tally's Haven; for now, we go to the hills around Bet Shemesh.
Groups stay small enough that nobody has to perform. You can arrive, sit, and say nothing at all.
Nobody is turned away because they cannot pay. Say so in your message; it stays between us and changes nothing else.
We work with the treatment you already have, never instead of it. We are not an emergency or psychiatric service.
Before a program opens, we publish who leads it and what training or license they hold. Nobody is asked to join a group led by someone they cannot check.
Write to us and we will tell you honestly which program might suit, or point you somewhere better. Not an emergency service. In crisis, call ERAN 1201 or emergency services 101.
